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February

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  1. Calendar Overlay Community Senior Center Events (1)

Community Senior Center Events

  1. Stress Management

    February 25, 2019, 1:30 PM - 2:30 PM @ Natick Community Senior Center

    Stress Management Monday, February 25, 1:30pm, free Join Ann Mazzola, RN, Home Instead Senior Care's Clinical Client Care Manager and Nurse Educator for this session on practicing slowing down and calming yourself with exercises, tips and techniques. Ann will teach us how to recognize the stressors in your life and what you can do to manage them before they make you sick. Participants should dress in comfortable clothes.

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