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Health and Wellness
Summer here is here and the Good Health Gateway offers the below tips for anyone managing their health and diabetes:
June Wellness flyer on the importance of hydration for older adults.
Grab your sneakers! The next health and wellness challenge will be a Team based challenge, coordinated through Blue Cross Blue Shield.
This challenge is open to all Town of Natick employees.
Click the links below for registration and instructions to sign up:
Sign up Instructions
The top teams with the most steps recorded will be eligible to receive PROLOSO shoe clips for running and walking at night!!
The Employee Assistance Program offers new Webinars on the first day of each month that you may watch at any time by logging into: https://www.perspectivesltd.com/login
Access Code: MEGA
Check out these free offering during the month of May! Living Well at home wellness classes
Want to participate outside of work hours? Check out the library of videos
Are you or a family member struggling ?
Please reach out. Help is available. CLICK HERE for the Confidential Employee Assistance Program covering a wide variety of services and programs.
Longfellow Health Clubs Group Nutrition Weight Loss Classes -- includes Club Membership!
Habits for Health and Happiness.
For more information contact: JaneLongfellownutrition@gmail.com
Orange Theory fitness (Natick location) offers a $10 off a month discount for all Town of Natick Employees! When contacting Orange Theory, please let them know you are a Town of Natick employee for the discount.
Please contact: Nicole Coulombe, Studio Manager
Studio #0401 - 21 Main St.
Natick, MA 01760