Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
October 16, 2019 - October 30, 2019
Time:
1:30 PM - 2:30 PM
Location:
Natick Community Senior Center
Address:
117 East Central ST
Natick, MA 01760
Contact:
508-647-6540
Cost:
$5
Facebook Twitter Email

Balance and Falls Prevention

Wednesday, October 16, 2019

Balance and Falls Prevention Wednesdays, Oct 16, 23, 30, 1:30-2:30pm, $5 (limited to 20) Join Dr Cheryl Abelow, Fyzical Therapy & Balance Center, for a comprehensive look at addressing fears of falling and how that affects your everyday life, exercises to strengthen your body to prevent falls & practicing getting up from a lying down position on the floor to expand your comfort when playing with grandchildren or gardening and best practices on righting yourself after a fall.