Wednesday, October 16, 2019

Balance and Falls Prevention Wednesdays, Oct 16, 23, 30, 1:30-2:30pm, $5 (limited to 20) Join Dr Cheryl Abelow, Fyzical Therapy & Balance Center, for a comprehensive look at addressing fears of falling and how that affects your everyday life, exercises to strengthen your body to prevent falls & practicing getting up from a lying down position on the floor to expand your comfort when playing with grandchildren or gardening and best practices on righting yourself after a fall.