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September 17, 2020
11:00 AM - 12:00 PM
Natick, MA 01760
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Healthy Breathing- Zoom session

Thursday, September 17, 2020

Healthy Breathing- Zoom session Thursday, September 17, 11:00am-noon, free, rsvp required to Experience pranayama, the art and science of yogic breathing. Pranayama's health benefits include reduced anxiety, lower/stabilized blood pressure, increased energy, muscle relaxation, improved concentration, and more. Join Anjana Bhargava, an Ayurvedic Wellness Counselor has bachelor’s degree in Science and Mathematics and master’s degree in Electronics from India.