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Date:
February 10, 2021
Time:
11:00 AM - 12:00 PM
Address:
Natick, MA 01760
Contact:
508-647-6540
Cost:
free
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Pranayama- The Art of Yogic Breathing- zoom program

Wednesday, February 10, 2021

Experience pranayama, the art and science of yogic breathing. Pranayama's health benefits include reduced anxiety, lower/stabilized blood pressure, increased energy, muscle relaxation, improved concentration, and more. Join Anjana Bhargava, an Ayurvedic Wellness Counselor has bachelor’s degree in Science and Mathematics and master’s degree in Electronics from India. Note: this is best done on an empty stomach, hence the scheduling of this program.

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