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  1. Calendar Overlay Community Senior Center Events (1)

Community Senior Center Events

  1. Healthy Breathing- Zoom session

    September 17, 2020, 11:00 AM - 12:00 PM

    Healthy Breathing- Zoom session Thursday, September 17, 11:00am-noon, free, rsvp required to skirby@natickma.org Experience pranayama, the art and science of yogic breathing. Pranayama's health benefits include reduced anxiety, lower/stabilized blood pressure, increased energy, muscle relaxation, improved concentration, and more. Join Anjana Bhargava, an Ayurvedic Wellness Counselor has bachelor’s degree in Science and Mathematics and master’s degree in Electronics from India.

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