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Community Senior Center Events

  1. Visit Elm Bank/Mass Hort Gardens by borrowing the Natick Council on Aging member card. Free, Gardens open April 1.

    April 1, 2021, 9:00 AM - October 30, 2021, 6:00 PM

    Visit Elm Bank/Mass Hort Gardens by borrowing the Natick Council on Aging member card. Free, Gardens open April 1. Request this by calling the center 508-657-6540 or e-mail kmoberg@natickma.org to reserve the pass (admits 2). Give me the date you wish to go. The garden is open to members for a timed entry Tuesday through Sunday from 12:30-5:00 pm and 12:30-1:30 pm for senior citizens and those with disabilities. We will send you a confirmation & entry pass to your e-mail. Please send your request at least 5 days in advance of your visit. Sponsored by Whitney Place Assisted Living Residences, Natick.

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  2. Mindfulness Meditation on Thursdays 1pm

    May 6, 2021, 1:00 PM - June 24, 2021, 1:40 PM

    May/June Mindfulness Meditation- Zoom program free, register thru Community Pass or call the center 508-647-6540. Every Thursday with Sharon 1:00-1:40 pm. This meditation is audio only and participants are muted during the meditation portion. Everyone is welcome to join for some guided meditation, some quiet sitting and some reflection with Q & A and sharing.

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  3. Give Yourself the Gift of Laughter- Zoom

    May 27, 2021, 10:30 AM - 11:30 AM

    Give Yourself the Gift of Laughter- Zoom Program Thursday, May 27, 10:30-11:30am, free, register thru Community Pass or call the center 508-647-6540. Bill and Linda Hamaker, Certified Laughter Yoga Master Trainers and the founders Laughter Yoga combines guided laughter exercises with breathing exercises to bring more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being even after just one session. Any age and any level of physical ability can do these simple exercises. There are no fancy poses and no special clothing is needed. You can sit or stand. A pretend laugh even has all the same health benefits as a real one, but turns into a real laugh when practiced in a group. Laughing strengthens the immune system, unwinds the negative effects of stress, lowers blood pressure, lifts your spirits, improves mental alertness and much, much more.

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